Stars of One: Tommy Europe of Last 10 lbs Bootcamp

On One series “Last 10 lbs Bootcamp” and “Bulging Brides,” Tommy Europe does his best to get men and women from all walks off life back to a healthier lifestyle.

Before starring in these motivational health and wellness series, Europe became publically recognized for his physicality on the football field. Europe played multiple seasons in the Canadian Football League (CFL) with the Montreal Alouettes, Winnipeg Blue Bombers and B.C. Lions, as part of the 1994 Grey Cup-winning team. Europe also made the leap to the National Football League (NFL), where he suited up for the New Orleans Saints.

A member of the B.C. Sports Hall of Fame, B.C. Lions Wall of Fame and the B.C. Football Hall of Fame, Europe followed his football career with the launch of his very own company, Tommy Europe Fitness. Through this venture, Europe has become an active keynote speaker, a purveyor of corporate wellness, as well as an ambassador for KidSport, “a national not-for-profit organization that provides financial assistance to kids who just want to play some sports.”

Europe promotes and participates in various online and in-person training programs, with his SHRED (Strength, Health, Resilience, Efficiency, Discipline) fitness philosophy always at the forefront.

Beyond the weight room, Europe has also shown off his brute strength and vast agility when working as a stuntman in a number of feature films and television shows like “Deadpool” and “The Flash.”

For more information on what Europe is up to, please visit TommyEurope.TV.

Also, be sure to catch “Last 10 lbs Bootcamp” and “Bulging Brides” on One! Click on the show titles to find out which days and times you can watch each series.

-Adam Grant