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Stay safe and stay fit at home with ONE! Enjoy our free channel preview from April 15 - May 31, 2021 with most TV providers. Visit our SUBSCRIBE/GET ONE page to find out how to watch ONE all the time.

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Shows

Work Out New York

Work Out New York takes you inside the sexy and exclusive world of elite fitness training ...Read More

Blood, Sweat & Heels

Blood, Sweat & Heels follows rising movers and shakers in New York's elite ...Read More

Anjelica's 22 Minute Workout - Feature Comp 3

Anjelica’s 22 Minute Workout

Get ready to get retro-active! Anjelica's 22 Minute Workout pays ...Read More

Emmerdale

Murder, affairs, deceit, laughter and tears, there’s never a dull moment ...Read More

Healing Yoga Feature Image 2 - 900 x 715

Zoomer Yoga: Healing Yoga

Healing Yoga is designed for all ages and abilities, with an emphasis on ...Read More

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What's On Now

Schedule

May 7

Times are listed in ET. See Full Schedule for additional timezones and information.

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Watch ONE Online

ZNews: Learn to Relax Your Body and Mind During Quarantine with Audi Gozlan

ZNews' Sean Stante is bringing you another way to stay ...Read More

Longevity Road Trip - S1

Longevity Road Trip: Climbing the Austrian Alps

A Canadian couple who've travelled to Austria to seek out ...Read More

Healing Yoga Webisode S1: Sex

Healing Yoga Webisode: Neck and Back

In this Healing Yoga Webisode, Deborah shows you some ...Read More

ZNews: Sharing Dance with Canada’s National Ballet School

It's never too late to enjoy the health benefits of ...Read More

Joe Wicks’ Top Tips for Fat Loss Success

Pro trainer, author and fitness and nutrition expert Joe ...Read More

Strong by NM: What Will You Bring?

Strong by NM is a cutting-edge fitness series that covers ...Read More

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FREE PREVIEW UNTIL MAY 31

Boost your body in your own bubble with fantastic fitness and food shows. Then, chill out after you work out with great movies and more. Only ONE brings you the best shows for the best you.

ONE is available with most Canadian television service providers including Rogers 265, Rogers Ignite 340, Bell TV 606, Bell Fibe 1606 and Eastlink 659. Visit our Channel Finder to find where you can watch ONE in your area or call your TV provider about how you can watch ONE.

 

 

 

Healthy Eats

Try These Super Spices And Healthy Herbs

What's in your pantry? These super spices and healthy herbs ...Read More

Cooking From the Pantry: 5 Recipes for Chickpeas

From snacks and salads to sandwiches and stews, these ...Read More

pears

10 Superfoods To Help With Your Weight Loss

Think weight loss is all about sacrifice? These super ...Read More

Be the Best You

News & Views you can use

Ease Your Way Into Yoga With These 4 Poses

Yoga is great for both your physical and mental health but starting can be a little ...Read More

5 Tips To Help You Bring Energy To Your Workout

When it comes to the gym, sometimes showing up isn't enough. A low energy workout often ...Read More

How to Fight Stress the Natural Way

Most days, “quite a bit” or “extremely stressful” is how 23 per cent of Canadians ...Read More

Jillian Michaels - The Biggest Loser

Stars of One: Jillian Michaels of The Biggest Loser

From “The Biggest Loser” to the multitude of health and wellness resources she has ...Read More

Study: Yoga Can Improve Cognitive Function

Participants aged 55+ were entered into either a three-month memory-training program, or ...Read More

Sweat the City S1E1: Home Roots

Sweat the City Brings You Fitness, Food & Fashion Trends

In "Sweat the City," model, entrepreneur and social media star Adrianne Ho searches big ...Read More

Contests

ONE For All Watch and Win Contest

Watch ONETV during our May 2021 Free Preview, spot the ...Read More

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