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THE EXERCISE AND ENTERTAINMENT CHANNEL

Work out, then wind down with ONE! We're available with most TV providers across Canada. Visit our SUBSCRIBE/GET ONE page to find out how to watch ONE.
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Shows

Bridget Jones’s Diary

Bridget Jones (Renée Zellweger) is a pretty, neurotic singleton vowing to take control ...Read More

Begin Again

Begin Again, starring Keira Knightley and Mark Ruffalo, is a soul-stirring ...Read More

Emmerdale

Murder, affairs, deceit, laughter and tears, there’s never a dull moment ...Read More

Scott & Bailey

Suranne Jones and Lesley Sharp are Det. Constables Rachel Bailey and Janet ...Read More

Lost Letter Mysteries

If you want to know who are today's real “knights in shining armor,” ...Read More

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Schedule

September 17

Times are listed in ET. See Full Schedule for additional timezones and information.

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Healing Yoga Webisode: Anxiety

In this webisode companion to Healing Yoga's episode on ...Read More

ZNews: ZoomerRadio’s Charlie Dobbin Gives a Tour of Her New Bird Garden

ZNews' Darrin Maharaj visits Charlie Dobbin of ...Read More

ZNews: An Exclusive Look at Anjelica’s Kettlebell Workout

ZNews' Darrin Maharaj takes you for a behind the scenes ...Read More

Strong by NM: What Will You Bring?

Strong by NM is a cutting-edge fitness series that covers ...Read More

ZNews: Veggie Gardening with Charlie Dobbin

Vegetable gardening has become more popular in our ...Read More

Joe Wicks’ Top Tips for Fat Loss Success

Pro trainer, author and fitness and nutrition expert Joe ...Read More

Get ONE!

CANADA'S EXERCISE AND ENTERTAINMENT CHANNEL

Boost your body in your own bubble with fantastic fitness shows designed for all ages and abilities. Then, wind down after you work out with great drama and comedy series and hit movies.

ONE is available with most Canadian television service providers including Rogers 265, Rogers Ignite 340, Bell TV 606, Bell Fibe 1606 and Eastlink 659. Visit our Channel Finder to find where you can watch ONE in your area or call your TV provider about how you can watch ONE.

 

 

 

Healthy Eats

Try These Super Spices And Healthy Herbs

What's in your pantry? These super spices and healthy herbs ...Read More

Ch-ch-ch-chia! The Tiny Seed’s Health Benefits Are No Gimmick

Chia seeds pack a ton of nutrients into a small package and ...Read More

3 Good-For-You Blueberry Recipes

Incorporate the most super of all the berries into your ...Read More

Be the Best You

News & Views you can use

Staycation: 5 Cookbooks for Globetrotting Gourmets

Discover 5 cookbooks will take you on far-flung culinary adventures and global ...Read More

Healing Yoga - Knees

5 Soothing Yoga Poses to Help Alleviate Knee Pain

In order to keep our knees healthy, and recover through knee issues, we use a healing ...Read More

The Edible Garden: 8 Tips for Growing Your Own Food

Whether you’re starting your first edible garden or looking to brush-up your skills, ...Read More

Five Questions with Master Dào of Shaolin Tai Chi

Shaolin Tai Chi on ONE focuses on strengthening our bodies and minds with the ancient art ...Read More

The Ketogenic Diet: Exercising on Keto

In Part Four of ZNews' Ketogenic Diet Series, Keto Coach Greg Carrasco outlines and ...Read More

5 Tips To Help You Bring Energy To Your Workout

When it comes to the gym, sometimes showing up isn't enough. A low energy workout often ...Read More

Contests

ONE For All Watch and Win Contest

This contest is now closed. Thanks for your entries! Watch ...Read More

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ONE TV is part of the ZoomerMedia interactive network