Healing Yoga for the Shoulders
Gentle and Restorative Yoga is a excellent way to help shoulder discomfort and healing, because the simple movements create a flushing out of old energy.
Big Downsizing Tips: Sheets Happen
Jane Veldhoven, organizing expert and host of The Big Downsize, offers tips and advice on how tidy up overstuffed linen closets.
Ageless Gardens Highlight: Moving in the Garden
For Vic, being in the garden is an opportunity for him to step outside of a stressful world filled with iPhones and iPads, and get back to feeling good within nature.
