Audi’s Body Flow: Power Yoga for Back Strengthening

S1E5: Power Yoga for Back Strengthening and Stretching – Yoga practice using a step to sculpt the body, strengthen core, and support lower back.

On “Audi’s Body Flow,” host and Kabalah Yoga creator Audi Gozlan moves beyond the yoga mat, as he shares the personal workout routines and techniques that keep him strong, healthy, focused and fit.

Each show is dedicated to a unique exercise routine that is centred on opening and strengthening specific body parts. For years prior to practicing yoga, Audi was into serious body building and doing boot camp, cardio, and power stretch classes.

  • Share This Post On

Browse Shows

ONE TV is part of the ZoomerMedia interactive network