Audi’s Body Flow: Biceps, Triceps Workout

S1E8: Biceps, Triceps Workout – Yoga and weights mixed together to work strength and definition of arms and legs.

On “Audi’s Body Flow,” host and Kabalah Yoga creator Audi Gozlan moves beyond the yoga mat, as he shares the personal workout routines and techniques that keep him strong, healthy, focused and fit.

Each show is dedicated to a unique exercise routine that is centred on opening and strengthening specific body parts. For years prior to practicing yoga, Audi was into serious body building and doing boot camp, cardio, and power stretch classes.

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