The Perfect Diet For You?

In a groundbreaking experiment, this series brings together the world’s foremost experts in genetics, biochemistry, neuroscience, nutrition science and applied behavioral medicine to test the latest weight-loss theory.

Based on the latest scientific research, the central tenet of this theory suggests the key to sustained weight loss could be in knowing which physiological group, or ‘diet tribe’, you belong to. The only way to diet successfully is to understand your body’s individual biology and bespoke needs.

The Perfect Diet For You? tests this theory on 75 people and follows the dieters through the ups and downs of their individual weight-loss program. But will the experiment prove a success?