ONETV Presents Flex at the Plex

We want to bring you and the healing power of yoga together for one very special day in May in Toronto!

We’re excited to present Flex at the Plex with Deborah Devine, host of Healing Yoga, our perennially popular, restorative yoga series seen daily on ONETV. It’s “Yoga for Real People with Real Problems” – for all ages and all ability levels.

On May 26, 2019 from 10:00 AM to 3:00PM, you’re invited to join ONETV and Deborah for a good, healthy stretch at our Zoomer Hall studios at the ZoomerPlex in Toronto’s vibrant and historic Liberty Village, just north of the Canadian National Exhibition Grounds at 70 Jefferson Avenue. Expert yoga instructors for all ages and fitness levels will guide you through classes that will energize and uplift you. It’s a free event and there’s free parking on site! Plus, there’ll be wonderful be prizes to be won from our friends at Ste. Anne’s Spa, Healthy Lifecycle, Reitmans Hyba activewear, Walking on a Cloud, Ayurveda Rituals Studio and Spa and more!

First 100 yogis, get a SWAG bag courtesy of Organic Garage!

RSVP to the Flex at the Plex Facebook Event or the EventBrite invitation.  Please bring your own yoga mat along with you to participate in Flex at the Plex.

FLEX AT THE PLEX SCHEDULE

10:15 – 11:00 AM: DEBORAH DEVINE – Certified expert restorative yoga instructor and host of Healing Yoga on ONETV

11:15 AM – 12:00 PM:  FARHAN DHALLA – Top award-winning yoga teacher & trainer, Bollywood movie stars’ personal trainer- Healing Yoga co-yogi

12:15 – 1:00 PM: LOUISE VIGNEAULT – Top trainer and yoga teacher in the CanFitPro world and the Good Life system

1:15 – 2:00 PM: DIANE BRUNI – Canada’s first Ashtanga teacher, as founder of Downward Dog Yoga Studio, and creator/host Breathing Space Yoga, airing internationally on TV for over 20 years.

2:15 – 3:00 PM: DEMETRIA JACKSON – Kundalini yoga teacher, ZumbaⓇ instructor, and intersectional body image activist.

It’s just one part of the City of Toronto’s annual Doors Open Toronto event, showcasing some of the most architecturally, historically, culturally and socially significant buildings across the city for the full weekend of May 25 and 26, 2019.

Plus, explore all the fantastic, health and fitness shows that ONETV airs daily so you can get fit right in the comfort of your own home. Visit our handy Channel Finder to discover where you can watch ONETV in your area.