Zoomer Yoga: Healing Yoga

Healing Yoga Feature Image 2 - 900 x 715

Daily | 6:30am, 8:30am, & 6pm ET / 3:30am, 5:30am & 3pm PT
Saturdays | 1:30pm ET / 10:30am PT

Also be sure to catch Zoomer Yoga: Healing Yoga every Tuesday at 2pm ET/11am PT as part of #TheDailyFix!

Zoomer Yoga: Healing Yoga – Yoga for Real People with Real Problems  is a fitness series designed for people aged 45 and up, with an emphasis on achievable and appropriate yoga poses that help ease the symptoms of many age-related issues such as joint pain and menopause. Hosted by Deborah Devine, an expert, certified instructor specializing in restorative yoga, each episode of the series focuses on one health issue and provides simple instruction that allows viewers to immediately incorporate yoga into everyday life regardless of age and fitness level.


Healing Yoga Workshops - Web Addy Only

UPCOMING HEALING YOGA WORKSHOPS
Practice and learn with Deborah in person!

“Healing Yoga for Menopause” – Sunday, Aug. 20 at In the Spirit Yoga Studio and Wine Lounge – 376 Old Kingston Rd., Scarborough, Ontario
BUY TICKETS HERE

Healing Yoga for Menopause Workshop - Scarborough, ON - Aug. 13, 2017

“Healing Yoga Rest Cure” – Sunday, Aug. 27 at Santosha Yoga Burlington, 541 Brant Street, 2nd Floor, Door 5, Burlington, Ontario
BUY TICKETS HERE

Healing Yoga Workshop - Rest Cure


READ: Devine Inspiration: Five Questions with the Host of Healing Yoga. Deborah is interviewed by Tonic Magazine.

Zoomer Yoga: Healing Yoga – Yoga for Real People with Real Problems is designed to encourage participation without stigmatizing viewers. Deborah provides multiple movement options in a manner that doesn’t focus on age or fitness level but instead on strength, flexibility and endurance.

Movement options are presented using graceful terminology that encourages users to know their own bodies and find the right fit for them. For example, a movement option regarding a leg stretch would encourage participants to assess their flexibility and to reach as far as comfortable with several examples if you’re feeling a little flexible or very flexible.

Zoomer Yoga: Healing Yoga – Yoga for Real People with Real Problems is filmed in Zoomer Hall at the ZoomerPlex in historic Liberty Village in full HD.

Fitness is just part of overall wellness. Diet, nutrition, lifestyle and emotional health are just as important.Zoomer Yoga: Healing Yoga – Yoga for Real People with Real Problems  aims to educate as well as motivate. Compact graphic information segments (before and after commercial breaks) provide value added wellness information such as healthy eating suggestions, motivational tips and health/lifestyle news.

Healing Yoga - Low Back

Watch exclusive webisode extras for enhanced info and practices to help round out each episode.

DEBORAH’S STORY
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“For years I thrived in the high pressure business world but, the workaholic life finally caught up with me. I was 35, very overnight, in chronic pain with severe mobility issues, terrible diet, no exercise. My health was a complete wreck. Then, I went to a gentle yoga class and felt truly relaxed. Stress just melted away. I went from a size 18 to a size 8. I stopped getting sick. Pain disappeared. I learned to open my heart and I felt happy for the first time in years. So, I said goodbye to the business world and started teaching. Yoga doesn’t have to be strenuous. The simplest movements can trigger major release of chronic symptoms, no matter your age.”

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  • Donna McIlraith

    how can I watch a specific episode I missed on February 9, 2016 on Yoga for Chronic Fatigue???

    • Deborah Devine

      Hi Donna – November 22 is the next air date for Chronic Fatigue on Vision TV at 6am. I hope this helps!

  • Charline Metcalfe

    I really enjoy your show and have started practicing yoga again, thanks to you. Here at home, I can practice easily by taping the shows I need and follow your lead However, as summer approaches and we will be going to the cottage alot, I would have liked to buy a dvd of the types of movements I need for all the different health and pain problems I have. I have searched for dvds and cannot find any. Have you made any and where can I get them?

    • Deborah Devine

      Stay tuned Charline! 🙂

  • Shawn Coughlan

    What are the dimensions of the bolsters used on the show? Where can I purchase one in Canada?

  • Judith Schrok-Jones

    What happened to Healing Yoga on TV ONE? It’s Dec. 12 and 10 am and the show is not on.

    • Deborah Devine

      Hey Judith! Sorry about that! How is everything now? Hope all is well!
      LMK! <3

  • Amy Tanner

    Can we buy the episodes as DVD? Thank you

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