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Bollyfit Breakdown #5: Pull The Rope

Follow along as Bollyfit developer, instructor and host Reshmi Chetram shows you this fun upper body movement, “Pull The Rope”.

Healing Yoga Webisode: Multiple Sclerosis

In this webisode, Deborah demonstrates a pair of practices for people with Multiple Sclerosis. They are calming for the mind and help improve mobility.

Bollyfit: Behind The Scenes #2

Bollyfit director, Todd Cantelon, gives you an insight into how this exciting new workout series combining Indian classical dance & aerobics, was created.

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