Watch Online

Bollyfit: Behind The Scenes #2

Bollyfit director, Todd Cantelon, gives you an insight into how this exciting new workout series combining Indian classical dance & aerobics, was created.

Healing Yoga Webisode: Face

Nowhere do we see see more evidence of the natural aging process than when we look into a mirror.

Healing Yoga Webisode: Migraines

Deborah Devine draws your focus to the alignment in the back of your body, to help lessen tension and defuse migraine headaches.

Featured Shows

Shimmy

For thousands of years, women from the cradle of civilization have...

Ask Dr. Zach

On each episode of “Ask Dr. Zach,” people with health concerns related...

Cancer Saved My Life

“Cancer Saved My Life” is a powerful, original 60-minute...

Articles

This 94-Year-Old Great Grandmother is One Heck of a Gym Junkie!

As any regular fitness fan would tell you, it’s not easy to muster up the...

Would You Pay for a Healthy Lunch by Working Out? Some People Do!

Even though it’s common knowledge that sitting at a desk for large chunks...

105-Year-Old French Cyclist Sets Remarkable Riding Record

At the age of 105, you wouldn’t blame Frenchman Robert Marchand if he...