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Bollyfit Breakdown #2: Step Touch

Follow along with Bollyfit’s Reshmi Chetram as she shows you another one of the basic moves of Bollyfit, the Step Touch.

Bollyfit Breakdown #6: Knee Rotations

Join Bollyfit developer, instructor and host, Reshmi Chetram, as she shows you another one of Bollyfit’s basic moves, Knee Rotations.

Healing Yoga Webisode: Multiple Sclerosis

In this webisode, Deborah demonstrates a pair of practices for people with Multiple Sclerosis. They are calming for the mind and help improve mobility.

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