Blog

Healing Yoga for the Back with Deborah Devine
May05

Healing Yoga for the Back with Deborah Devine

We only have one spine.Thankfully a Gentle Yoga practice is very effective at relieving pain caused by back issues.

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Padma Yoga: What is Freedom?
May02

Padma Yoga: What is Freedom?

Padma Shyam (of “Padma Yoga”) discusses the idea of freedom, as well as what meditation for freedom is really all about.

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Study: Bedbugs May Be Attracted to Specific Colours
Apr28

Study: Bedbugs May Be Attracted to Specific Colours

According to a new study, the presence of bedbugs in your sleeping quarters could have a lot to do with the colour scheme of your sheet set.

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Healing Yoga for Libido with Deborah Devine
Apr23

Healing Yoga for Libido with Deborah Devine

Many people enjoy sex well into their elder years, and yet, the sex they have in their later years is more enjoyable than ever!

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Being Healthy in Ontario Can Have Lots to Do with Your Income Level
Apr20

Being Healthy in Ontario Can Have Lots to Do with Your Income Level

What may come as a surprise to some, is that a person’s income level can have a serious impact on their well-being.

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Whoa! You Can Now Measure Your Body Type with a 3D-Scanning Mirror
Apr19

Whoa! You Can Now Measure Your Body Type with a 3D-Scanning Mirror

The Naked Truth fitness tracker comes with a full-length 3D scanning mirror that, simply put, acts as a digital measuring tape for your body.

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