Sweat the City: Home Roots

To begin her journey of self-discovery and exploration, Adrianne returns to her hometown of Toronto, Ontario. She visits NextLabs Research to figure out her fitness baseline. Then she heads to Canada’s largest indoor obstacle course to learn about the POSE training method and challenge her comfort zone in the Cryotherapy chamber. Adrianne then visits Actinolite restaurant to talk about sustainable food sourcing and meets up with Diane Bald, Design Director of Roots Canada to collaborate on a project for her new fashion line.

Sweat the City is a documentary series that explores fitness, fashion, and food. Host Adrianne Ho, an international model and Instagram celebrity, searches Toronto, Los Angeles and New York to find innovative workouts, unique foods, and inspiring fashion. Adrianne’s experiential journey explores and interprets the latest fitness, culinary and design trends while she meets with the unique people who make them happen, and decodes the secrets of their success.

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