Padma Yoga Elemental: Mountain and Warrior II


In the first episode of Padma Yoga’s Elemental Series, Padma takes you through the classic Hatha Yoga poses, Mountain and Warrior II.

The PADMA™ YOGA series beautifully offers gentle yoga, healing breath work, simple meditations and spiritual wisdom for everyday living.

In three different series, Blissful Living, The Elemental Series and Modern Meditations, Padma masterfully translates timeless wisdom into modern language, making complex eastern knowledge available and relevant to western culture, helping us build health and calm strength in a modern and dynamic world.

For more about Padma Yoga, visit padmayoga.ca

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