The Ketogenic Diet: Getting Started

Living and eating healthy takes work and dedication, but the journey of a thousand miles starts with a single step.

In this special ZNews series, join Darrin Maharaj as he takes you in for a closer look at the fascinating world of Keto Dieting.

In Part One, Keto Coach Greg Carrasco gives Darrin an introduction to what the Keto lifestyle is all about.

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