Audi’s Body Flow: Butt and Thigh Home Workout

S1E2: Butt and Thigh Home Workout – Yoga mixed with a low cardio express glute and thigh toning routine, as well as back and shoulders, through movements and stretches using elastics.

On “Audi’s Body Flow,” host and Kabalah Yoga creator Audi Gozlan moves beyond the yoga mat, as he shares the personal workout routines and techniques that keep him strong, healthy, focused and fit.

Each show is dedicated to a unique exercise routine that is centred on opening and strengthening specific body parts. For years prior to practicing yoga, Audi was into serious body building and doing boot camp, cardio, and power stretch classes.

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