Get ready to get retro-active!
Anjelica’s 22 Minute Workout pays tribute to the aerobics craze of the 80s.
Champion dancer Anjelica Scannura will lead you in a 22-minute workout routine with everything you need to work multiple muscle groups for a quick calorie burn, lean muscle development, and weight loss. It will also improve your rhythm and stamina. Anjelica’s backup crew features people from all walks of life, ages and fitness levels because this workout is for everyone!
Airs daily at 7:30am and 7pm ET!