Food
Cooking From the Pantry: Add a Dash of Good Health to Your Favourite Foods
Raid your pantry! Herbs and spices are about more than turning a bland dish into a culinary feat: they also add a dash of healthy benefits to your ...Read More
Keep Calm and Cuppa On! This Addiction Can Help to Keep You Young
Tea master Daniela Cubelic brings a modern sensibility to the ancient “elixir of immortality.” Here are some of the beneficial things she's ...Read More
Top Foods to Boost Your Immunity
Our immune systems are responsible for fighting off attackers like viruses, bacteria and toxins — but sometimes they need a little help. Here, how ...Read More
Getting Creative in the Kitchen with Cannabis
In this ONE video series, Chef Anthony Mair demonstrates and discusses how cannabis can incorporated into everyday healthy cooking. ...Read More
Recipes From the Real Housewife of Downton Abbey
The first time I toured Highclere Castle, the television show Downton Abbey was at its zenith. It had become a pop-cultural/historical fiction ...Read More
Meal Kits Make Eating at Home a Tasty Breeze
Not everyone has the ability to construct a proper meal. Fortunately, the meal kits industry is providing people with a healthy solution. ...Read More
5 Recipes for Healthier Skin
In The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing (Raincoast), bestselling author Carla Oates promotes good gut health ...Read More
Government of Canada to Help Citizens Achieve Healthier Weights
The Government of Canada has put money toward a new initiative that's designed to help citizens lead a healthier life. ...Read More
Healthy Eats: 10 Everyday Superfoods
Superfoods don’t have to be exotic or expensive — in fact, many are grown in Canada, easy on the budget and readily available at the grocery ...Read More
Q&A: A User’s Guide to Cheating Death – Tim Talks Natural Remedies & Foods
Tim Caulfield speaks about the misconceptions of natural products and the big business element attached to them. ...Read More
Q&A: A User’s Guide to Cheating Death – Tim Talks Extreme Dieting Solutions
We asked Tim about why celebrities lead their fans toward questionable health methods when it comes to losing weight and getting fit. ...Read More
Q&A: A User’s Guide to Cheating Death – Tim Talks Detox
Host of "A User's Guide to Cheating Death," Tim Caulfield, speaks about the detox fad and why people still gravitate toward it. ...Read More
Stars of One: Gino D’Acampo of Gino’s Italian Escape
Be sure to join us on One for the tasty eating and travelling series, “Gino’s Italian Escape” with chef Gino D’Acampo! ...Read More
3 Healthy Recipes That Don’t Compromise On Taste
Bon appétit! Here, gourmet fare that strikes a balance between gastronomy and well-being. ...Read More
The Wonders Of Pistachios
Here, a look at the big health benefits of the little pistachio nut. ...Read More
8 Foods That Contribute To A Healthy Glow
Find out what foods to eat to nourish your skin from the inside out. ...Read More
3 Reasons Why You Should Drink Black Coffee
According to new research, those who like their coffee au naturel are being a bit kinder to their health. ...Read More
Try These Proven Libido Boosters
Make your garden and your libido bloom with these four aphrodisiac foods. ...Read More
Eating Your Way To A Long Life
What you eat can affect your health and your longevity. Here, the best foods for a long life -- and which ones to avoid. ...Read More
Try These Super Spices And Healthy Herbs
What's in your pantry? These super spices and healthy herbs add a dash of flavour and good health to your favourite foods. ...Read More
3 Good-For-You Blueberry Recipes
Incorporate the most super of all the berries into your diet with these three delicious recipes. ...Read More
10 Superfoods To Help With Your Weight Loss
Think weight loss is all about sacrifice? These super healthy, super tasty foods can help you shed the pounds. ...Read More
Sex: Foods To Put You In The Mood
Looking to bring more romance into your relationship? Here are 10 aphrodisiacs to add some spice to your life. ...Read More
Sweat the City Brings You Fitness, Food & Fashion Trends
In "Sweat the City," model, entrepreneur and social media star Adrianne Ho searches big cities to find exciting new workouts, foods, and inspiring ...Read More
Spring Into Action and Inspiration with One’s Free Preview this April!
When April springs into action, so will One’s month-long free preview! We encourage you to join us for an energetic and inspirational roster of ...Read More
Could Synthetic Alcohol One Day Alter the Impact of Drinking?
If you like to drink alcohol and not feel the rough consequences after the fact, then you’re going to appreciate what one British scientist is up ...Read More
Caffeine After Concerts Could Harm Your Hearing
According to a new study, drinking caffeine after experiencing heightened decibel levels at a concert could be a bad thing. ...Read More
Want to Eat Healthily? Make Sure the Restaurant is Well-Lit
If you eat often at poorly lit restaurants, there's a chance that what you're ordering is not too great for your health. ...Read More
If You Want to Eat Less, Try Chewing Louder
According to new study, hearing yourself eat significantly impacts how much food you devour. ...Read More
Looking to Lose Weight? Pre-Meal Snacking is Key
What if we were to tell you that you could actually turn eating before a meal into a positive, dare we say, healthy endeavor? ...Read More
Keep Your Heart Pumping with a Few Beers a Week
According to a new study, people who regularly consume alcohol are at a lower risk of experiencing heart failure. ...Read More
It is (Kind of) Okay to Eat Food Off the Floor
If a piece of food falls off your plate, do you use the five-second rule to determine whether or not you can still eat it? ...Read More
Coffee Won’t Race Your Heart to Life’s Finish Line
A new study suggests that coffee – and other caffeinated beverages – are not as harmful for a heart’s rhythm as previously believed. ...Read More
Lift Your Paleo Diet Out of the Stone Age With This Simple Tweak
An adjustment or two to your Paleo diet plan will keep you from losing too much water and maintaining good fibre intake. ...Read More
Ch-ch-ch-chia! The Tiny Seed’s Health Benefits Are No Gimmick
Chia seeds pack a ton of nutrients into a small package and they're in a reputation turnaround that has nothing to do with as-seen-on-TV sprouted ...Read More
Prebiotics to Battle Anxiety? Scientists Study Link Between Gut and Brain
The saying ‘you are what you eat’ may apply as much to your mental wellbeing as your physical health, if the results of a recent study are any ...Read More
Organic Panic Cuts to the Core of the Fight for Your Food
Organic Food: Will It Save You and the World? Our relationship with food is both complex and basic to our survival, and few issues have the ability ...Read More
Organic Panic Hits Refresh on the Organics Debate
An organic revolution is taking place in homes and business around the world. But what does organic really mean? This compelling new, 5-part series ...Read More
Get Inspired!
GET ONE AND GET FIT AT HOME
Get yoga. Get pilates. Get travel. Get cooking. Get inspired. Get advice. Only ONE brings you the best shows for the best you.
ONE is available with most Canadian television service providers including Rogers 265, Rogers Ignite 340, Bell TV 606, Bell Fibe 1606 and Eastlink 659. Visit our Channel Finder to find where you can watch ONE in your area or call your TV provider about how you can watch ONE.
