Food

Meal Kits Make Eating at Home a Tasty Breeze

Not everyone has the ability to construct a proper meal. Fortunately, the meal kits industry is providing people with a healthy solution. ...Read More

Three bowls of minestrone on a white marble countertop.

5 Recipes for Healthier Skin

In The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing (Raincoast), bestselling author Carla Oates promotes good gut health ...Read More

Government of Canada to Help Citizens Achieve Healthier Weights

The Government of Canada has put money toward a new initiative that's designed to help citizens lead a healthier life. ...Read More

Stars of One: Bobby Chinn of Detox!

Sometimes, it’s funny to think chefs can become so popular for the tasty eats they put on plates, that celebrity status gets attached to them. You ...Read More

Healthy Eats: 10 Everyday Superfoods

Superfoods don’t have to be exotic or expensive — in fact, many are grown in Canada, easy on the budget and readily available at the grocery ...Read More

Q&A: A User’s Guide to Cheating Death – Tim Talks Natural Remedies & Foods

Tim Caulfield speaks about the misconceptions of natural products and the big business element attached to them. ...Read More

Q&A: A User’s Guide to Cheating Death – Tim Talks Extreme Dieting Solutions

We asked Tim about why celebrities lead their fans toward questionable health methods when it comes to losing weight and getting fit. ...Read More

Q&A: A User’s Guide to Cheating Death – Tim Talks Detox

Host of "A User's Guide to Cheating Death," Tim Caulfield, speaks about the detox fad and why people still gravitate toward it. ...Read More

Stars of One: Gino D’Acampo of Gino’s Italian Escape

Be sure to join us on One for the tasty eating and travelling series, “Gino’s Italian Escape” with chef Gino D’Acampo! ...Read More

3 Healthy Recipes That Don’t Compromise On Taste

Bon appétit! Here, gourmet fare that strikes a balance between gastronomy and well-being. ...Read More

The Wonders Of Pistachios

Here, a look at the big health benefits of the little pistachio nut. ...Read More

8 Foods That Contribute To A Healthy Glow

Find out what foods to eat to nourish your skin from the inside out. ...Read More

3 Reasons Why You Should Drink Black Coffee

According to new research, those who like their coffee au naturel are being a bit kinder to their health. ...Read More

Try These Proven Libido Boosters

Make your garden and your libido bloom with these four aphrodisiac foods. ...Read More

Eating Your Way To A Long Life

What you eat can affect your health and your longevity. Here, the best foods for a long life -- and which ones to avoid. ...Read More

Try These Super Spices And Healthy Herbs

What's in your pantry? These super spices and healthy herbs add a dash of flavour and good health to your favourite foods. ...Read More

3 Good-For-You Blueberry Recipes

Incorporate the most super of all the berries into your diet with these three delicious recipes. ...Read More

10 Superfoods To Help With Your Weight Loss

Think weight loss is all about sacrifice? These super healthy, super tasty foods can help you shed the pounds. ...Read More

Sex: Foods To Put You In The Mood

Looking to bring more romance into your relationship? Here are 10 aphrodisiacs to add some spice to your life. ...Read More

Sweat the City Brings You Fitness, Food & Fashion Trends

In "Sweat the City," model, entrepreneur and social media star Adrianne Ho searches big cities to find exciting new workouts, foods, and inspiring ...Read More

Blending Veggies Could Be Bad For Your Health

If you thought veggie smoothies were good for your health, this expert's opinion may change your point of view. ...Read More

Spring Into Action and Inspiration with One’s Free Preview this April!

When April springs into action, so will One’s month-long free preview! We encourage you to join us for an energetic and inspirational roster of ...Read More

If Eating Sounds Anger You, You May Have a Medical Condition

For some, the simple sound of another person chewing loudly, smacking their lips, or burping can result in a very adverse reaction. ...Read More

Could Synthetic Alcohol One Day Alter the Impact of Drinking?

If you like to drink alcohol and not feel the rough consequences after the fact, then you’re going to appreciate what one British scientist is up ...Read More

A Couple That Drinks Together, Stays Happier Together

It's fascinating to learn that that mature married couples (50+ years of age) in the U.S. are actually happier as a unit when both partners drink. ...Read More

Caffeine After Concerts Could Harm Your Hearing

According to a new study, drinking caffeine after experiencing heightened decibel levels at a concert could be a bad thing. ...Read More

Want to Eat Healthily? Make Sure the Restaurant is Well-Lit

If you eat often at poorly lit restaurants, there's a chance that what you're ordering is not too great for your health. ...Read More

If You Want to Eat Less, Try Chewing Louder

According to new study, hearing yourself eat significantly impacts how much food you devour. ...Read More

Looking to Lose Weight? Pre-Meal Snacking is Key

What if we were to tell you that you could actually turn eating before a meal into a positive, dare we say, healthy endeavor? ...Read More

Keep Your Heart Pumping with a Few Beers a Week

According to a new study, people who regularly consume alcohol are at a lower risk of experiencing heart failure. ...Read More

It is (Kind of) Okay to Eat Food Off the Floor

If a piece of food falls off your plate, do you use the five-second rule to determine whether or not you can still eat it? ...Read More

Coffee Won’t Race Your Heart to Life’s Finish Line

A new study suggests that coffee – and other caffeinated beverages – are not as harmful for a heart’s rhythm as previously believed. ...Read More

Lift Your Paleo Diet Out of the Stone Age With This Simple Tweak

An adjustment or two to your Paleo diet plan will keep you from losing too much water and maintaining good fibre intake. ...Read More

Ch-ch-ch-chia! The Tiny Seed’s Health Benefits Are No Gimmick

Chia seeds pack a ton of nutrients into a small package and they're in a reputation turnaround that has nothing to do with as-seen-on-TV sprouted ...Read More

Prebiotics to Battle Anxiety? Scientists Study Link Between Gut and Brain

The saying ‘you are what you eat’ may apply as much to your mental wellbeing as your physical health, if the results of a recent study are any ...Read More

Organic Panic Cuts to the Core of the Fight for Your Food

Organic Food: Will It Save You and the World? Our relationship with food is both complex and basic to our survival, and few issues have the ability ...Read More

Organic Panic Hits Refresh on the Organics Debate

An organic revolution is taking place in homes and business around the world. But what does organic really mean? This compelling new, 5-part series ...Read More