The Big Downsize

Sat./Sun. (Dec. 21, 22, 28, 29 & Jan. 4) | 1:30pm ET / 10:30am PT

The Big Downsize is an exploration of why we love our possessions so much and the emotional baggage and stress that comes crashing down when there is ...Read More

Anjelica’s 22 Minute Workout

Daily | 8am & 7pm ET

Get ready to get retro-active! Anjelica's 22 Minute Workout pays tribute to the aerobics craze of the 80s. Champion dancer Anjelica Scannura will ...Read More

Bulging Brides

Daily Oct. 12 - Dec. 28, 2019 | 10:30pm ET / 7:30 PT

Harsh title, but everyone knows that brides tend to buy their gowns in a size that represents their dream shape, not their current contours. ...Read More

Last 10 lbs Bootcamp

Daily Oct. 12 - Dec. 28, 2019 | 10pm ET / 7 PT

The Last 10 lbs Bootcamp propels both men and women through an intense fitness and nutrition regime designed to dramatically resize them in record ...Read More


Daily | 7am, 9:30am & 5pm ET / 4am, 6:30am & 2pm PT
Sat. & Sun. 12:30pm ET / 9:30am PT

With Namaste, build core strength, stretch muscle groups, core alignment, balance and stimulate radiant calm with experts Kate Potter and Erica Blitz. ...Read More

A User’s Guide to Cheating Death

Saturdays, Nov. 30, 2019 - Feb. 15, 2020 | 3pm ET / Noon PT

"A User’s Guide to Cheating Death" is a documentary series that casts light on increasingly controversial procedures, diets and revived ancient ...Read More

Pilates from the Inside Out

Daily | 10am ET & 4pm ET/7am PT & 1pm PT

Pilates from the Inside Out gives easy techniques to strengthen your core, tone your muscles, & obtain a lean body without heart-pounding cardio ...Read More

Sweat the City

Sundays Jan. 19 - Mar. 22, 2020 | 3:30pm ET / 12:30pm PT

"Sweat the City" explores fitness, fashion, and food. Host Adrianne Ho searches big cities to find innovative workouts, unique foods, and inspiring ...Read More


Daily | 8:00am, 5:30 & 7:00pm ET/5:00am, 2:30 & 4pm PT

Host & Creator Reshmi Chetram takes her expertise in the art of Kathak and turns it into a fun, invigorating, easy-to-follow cardio routine called ...Read More

Starting Over

Weekdays | 3 & 8pm & Midnight ET / Noon & 5pm PT

Starting Over follows an ever-changing group of diverse and captivating women as they attempt to make extraordinary changes in their lives - all ...Read More

The Biggest Loser

Daily | 12:30pm ET/9:30am PT | 9pm ET/6pm PT | Midnight ET/9pm PT

Hosted by Alison Sweeney, "The Biggest Loser" is a long-running, popular series known for its contestants' incredible weight loss and makeovers. ...Read More

Zoomer Yoga: Healing Yoga

Daily | 6:30am, 8:30am, & 6pm ET / 3:30am, 5:30am & 3pm PT
Tuesdays | 2pm ET / 11am PT

Healing Yoga is designed for all ages and abilities, with an emphasis on achievable & appropriate yoga poses to ease the symptoms of specific health ...Read More

ZNews Rewind

Daily Sept. 19 - 22, 2019 | 11pm ET/8pm PT
Wednesdays Oct. 9 - Nov. 6, 2019 | 2pm ET/11am PT

A half hour look back at our favourite ZNews stories in the areas of strength, fitness, nutrition, ultimate Zoomers and inspiration. ...Read More

Audi’s Body Flow

Daily at 11am ET/8am PT | Oct. 24 - Nov. 2, 2019

Audi Gozlan moves beyond the yoga mat, as he shares the personal workout routines and techniques that keep him strong, healthy, focused and fit. ...Read More

World’s Best Diet

Wed. & Thurs., Oct. 9 & 10, 2019 | 10pm ET/7pm PT

Jimmy Doherty and Kate Quilton travel around the globe to look at local diets and rank them from the very worst to the very best. ...Read More

My Brain And Me

Friday, Oct. 11, 2019 | 10pm ET/7pm PT

In this very intimate story, journalist Andrew Marr is on a mission to understand the mysteries of the human brain and to achieve further recovery. ...Read More

Ageless Gardens

Weekdays, Oct. 30 - Nov. 1, 4 & 5, 2019 | 2:30pm ET / 11:30am PT

Ageless Gardens is a visual celebration of gardens – and gardeners – with a special emphasis on the role gardens can play in healthy aging. ...Read More

Body & Soul: An Introduction to Ayurveda

Sundays Sept. 15 - Oct. 20, 2019 | 3:30pm ET/12:30pm PT

Viewers are introduced to aspects of Ayurveda, with a focus on six styles of yoga, "dosha" body types, and therapeutic massage. ...Read More

Taking Back the Years

Sundays Oct. 27 - Dec. 1, 2019 | 3:30pm ET/12:30pm PT

In the fight against aging, who has the edge? East or West? Holistic healing or science? ...Read More

Lose Weight For Good

Returns Dec. 29, 2019

Tom Kerridge mentors struggling dieters to cook & eat his delicious lower calorie recipes in an exciting 12 week experiment. Can they lose weight for ...Read More

Tom Kerridge’s Fresh Start

Returns Dec. 29, 2019

Tom Kerridge challenges eight families to ditch convenience food and cook from scratch at home. ...Read More

Hot Body, Hot Yoga

Sunday, Mar. 22, 2020 | 8pm ET/5pm PT

A schedule disrupting, different type of fitness program that takes viewers on transformational journey of deep relaxation, via the best yoga class ...Read More

Anjelica’s Dance Workout

Daily | Oct. 7 - 16, 2019 at 7:30am ET/4:30am PT
Oct. 15 - 24, 2019 at 5:30pm ET/2:30pm PT

Anjelica and her fellow dancers will take you through fun, fitness-focused dance routines including Barefoot Flamenco, Irish Stepdance and some sweet ...Read More

How to Lose Weight Well

Saturdays & Sundays, Oct. 27 - Dec. 8, 2019 | 8pm ET/5pm PT

On How To Lose Weight Well Dr. Xand van Tulleken and dietician Hala El-Shafie ask members of the public to road test the most hyped up and written ...Read More

Padma Yoga

Daily | 6am, 9am & 7:30pm ET / 3am, 6am & 4:30pm PT

Padma Yoga beautifully offers gentle yoga, healing breath work, simple meditations and spiritual wisdom for everyday living. ...Read More


Daily, Aug. 6 - Oct. 6, 2019 | 7:30am ET/4:30am PT

Shimmy is an exercise series that integrates forty- three essential moves to help you experience the beauty, sensuality, and health benefits of Belly ...Read More

Longevity Road Trip

Weekdays, Oct. 23 - 25, 28 and 29, 2019 | 2:30pm ET / 11:30am PT

In "Longevity Road Trip," five couples embark on journeys designed to explore and extend the limits of ageing and ultimately, to keep them young. ...Read More


Weekdays, Sept. 12, 13, 16 - 19, 2019 | 2:30pm ET/11:30am PT

Ecstatic! is a six-part series that explores how authentically happy people have managed to find peace and balance by enjoying their life to the ...Read More

Health Wellness & Lifestyle TV

Saturdays & Sundays | 1:30am ET/10:30pm PT (Fri./Sat.)

Health Wellness & Lifestyle TV is a fresh new series that gives the viewer up to date information on what you can do to lead a healthy lifestyle both ...Read More

Manifest: Power of Thought

Sat & Sun, Sept. 28 & 29, 2019 | 2pm ET/11am PT

Manifest: Power of Thought explores the fascinating and controversial practice of 'manifesting' as it relates to love, money, health and career. ...Read More

Ask Dr. Zach

Mondays | 2pm ET/11am PT

On “Ask Dr. Zach,” people with health concerns are able to receive one-on-one medical expertise. ...Read More

Divine Intervention

Fridays | 2pm ET/11am PT

Rabbi Shmuley Boteach gives practical, inspirational advice to those seeking to overcome their fears and make changes in their lives. ...Read More

Organic Panic

Returns Jan. 2020

Organic Panic pits organic “Believers” against organic “Skeptics” in a battle to win the hearts and minds of concerned global citizens. ...Read More

Bare Beauty

Sat. & Sun., Sept. 14 - Oct. 26, 2019 | 8 & 8:30pm ET/5 & 5:30pm PT

Meet Anita, beauty expert and friend. In every episode, Anita dishes out natural beauty secrets as she talks to experts, and travels the world. ...Read More

Messages from Spirit with Colette Baron-Reid

Thursdays | 2pm ET/11am PT

Colette offers her unique perspective with each reading: a blend of evidence from the other side paired with sound guidance regarding the possibility ...Read More

The Concert Series

Nightly | 4am ET / 1am PT

The Zoomer Concert Series is a television series featuring musical performances by the greatest artists on the classical world stage today. ...Read More

Yogi Cameron: A Model Guru

Returns Oct. 12, 2019

We could all use a personal life guru. Someone to help keep us feeling great. Meet Yogi Cameron, former super model, turned ayurvedic healer & yoga ...Read More

5 Seekers

Weekdays at 2:30pm ET/11:30am PT | Nov. 13 - 15, 18 - 20, 2019

Guided by host Ralph Benmergui, a group of five women and men travel to some of the most spiritually attuned places in the world. ...Read More

The Ayurvedic Way

Sat. & Sun. 1:30pm ET/10:30am PT | Sept. 1 - Nov. 30, 2019

Join award-winning host Randall Mark and Lululemon co-founder Amrita Sondhi as they unlock the secrets of Ayurveda in The Ayurvedic Way. ...Read More


Daily | Various Times

With ZNews, Darrin Maharaj brings you daily coverage for Canada’s 45+ Zoomers of health, finance, entertainment, sex & issues that effect you & ...Read More

Spirit of Yoga

Daily | 11:30am ET/8:30am PT

Filmed in stunning locations in China, Tibet, and Hainan, Spirit of Yoga is a teaching course, seeking harmony between man and nature. ...Read More

Medicine Woman

Weekdays at 2:30pm ET/11:30am PT | Oct. 4 - 22, 2019

A young woman doctor's quest for knowledge leads her through 6 continents as she uncovers the health & wellness secrets of the world's indigenous ...Read More


Daily | 11:30pm ET/8:30pm PT

Produced and hosted by Moses Znaimer, ideacity is an annual conference that gathers the most innovative people to say important things about the ...Read More

Kabalah Yoga with Audi Gozlan

Daily | 11am & 6:30pm ET / 8am & 3:30pm PT

Yoga teacher, & Kabalah Yoga® creator Audi Gozlan demonstrates techniques combining traditional Hatha yoga with the mystical secrets of Kabalah. ...Read More

Guides and Gurus

Weekdays 2:30pm ET/11:30am PT | Nov. 21 - Dec. 26, 2019

Guides and Gurus is a thirteen part documentary series featuring portraits of remarkable healers and spiritual leaders. ...Read More

Beautiful Little Classics

Daily | 2am ET/11pm PT

Beautiful Little Classics is a groundbreaking ambient classical music program that can be left on as an omnipresent backdrop to work, entertain, or ...Read More

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