Healing Yoga for the Hair and Eyes with Deborah Devine
Jul19

Healing Yoga for the Hair and Eyes with Deborah Devine

Our eyes and hair our very vital features of our health and well being. Here are some tips on how to keep both flourishing even as we get older.

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Study: Yoga Can Improve Cognitive Function
May16

Study: Yoga Can Improve Cognitive Function

Participants aged 55+ were entered into either a three-month memory-training program, or one that focused on yoga and meditation.

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Healing Yoga for the Back with Deborah Devine
May05

Healing Yoga for the Back with Deborah Devine

We only have one spine.Thankfully a Gentle Yoga practice is very effective at relieving pain caused by back issues.

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Healing Yoga for Anxiety
Nov02

Healing Yoga for Anxiety

The very definition of yoga is calming the thought fluctuations of the mind. This ancient practice is the cure for all of the perils of modern day living.

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How Healing Yoga Can Aid Weight Loss
Feb19

How Healing Yoga Can Aid Weight Loss

We are living though a fascinating age of engineered food and high-jacked tastebuds, food porn and body shaming, yo-yo celebrity fad diets and extreme workout trends. The whole system is set up for failure and shame. So, I think we can agree that, in this environment, we are at high risk of having a completely […]

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