Healing Yoga for the Hair and Eyes with Deborah Devine
Jul19

Healing Yoga for the Hair and Eyes with Deborah Devine

Our eyes and hair our very vital features of our health and well being. Here are some tips on how to keep both flourishing even as we get older.

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Study: Yoga Can Improve Cognitive Function
May16

Study: Yoga Can Improve Cognitive Function

Participants aged 55+ were entered into either a three-month memory-training program, or one that focused on yoga and meditation.

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Healing Yoga for the Back with Deborah Devine
May05

Healing Yoga for the Back with Deborah Devine

We only have one spine.Thankfully a Gentle Yoga practice is very effective at relieving pain caused by back issues.

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One Take: Man Arrested After Attempting Yoga on an Airplane
Mar31

One Take: Man Arrested After Attempting Yoga on an Airplane

Hyongtae Pae wasn’t interested in sitting in his seat during the in-flight meal and went to the back of the plane to do yoga and meditate.

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Healing Yoga for Anxiety
Nov02

Healing Yoga for Anxiety

The very definition of yoga is calming the thought fluctuations of the mind. This ancient practice is the cure for all of the perils of modern day living.

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