In 1999, I was on a plane flying home from India, after nine years of living in the Himalayas. I’d been meditating, studying meditation, practising yoga and living the everyday bliss of self-awareness. On the plane I picked up a glossy magazine and was amazed to see photos of North Americans practising power yoga poses […]Read More...
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All across Canada for the month of April 2017, change the channel to the channel that changes you!
Get yoga. Get pilates. Get travel. Get cooking. Get inspired. Get advice. Only One gives you the best shows for the best you. Check out our wonderful, inspirational slate of programming and to add us to your viewing package for daily ways to get fit. Tell all your friends too! Want to find One in your area? Or subscribe?
Thu Apr 27, 2017 02:51pm
The One to Watch
Anjelica's Dance WorkoutDaily at 8am & 7pm ET/5am & 4pmPT
WORLD PREMIERE! Award winning Canadian dance pro Anjelica Scannura and her fellow dancers will take you through fun, fitness-focused dance routines including Barefoot Flamenco, Irish Stepdance and some sweet Samba. More...