World's Best Diet

The World’s Best Diet explores some of the world’s most varied diets.

Jimmy Doherty (Jamie and Jimmy’s Food Fight Club, Jimmy’s Farm) and Kate Quilton (Food Unwrapped) travel around the globe looking at the dietary habits of countries, tribes and communities, to trace the story of how eating habits across the planet have changed radically over the last 50 years, and how this has affected our health.

In Jimmy and Kate’s epic trip, we have taken 50 of the world’s diets and ranked them from the very worst to the very best, with the help of leading dietary experts.

On their journey around the world, they will set out to discover the differences in our eating habits and the surprising similarities between countries thousands of miles apart. By looking at diets around the world from the very worst to the very best, they hope to understand what we in Britain should be eating and how we can improve our health and quality of life for our own families.