Spring Into Action and Inspiration with One’s Free Preview this April!

One Free Preview - April 2017

When April springs into action, so will One’s month-long free preview! During that time, we encourage you to join us for an energetic and inspirational roster of programming designed to bring fresh, positive vibes to your body, mind and spirit. Throughout April, One will be available to all Canadians with cable or satellite television service.

Headlining our free preview will be the premieres of “Anjelica’s Dance Workout” and “Audi’s Body Flow”, as well as the perennially popular “Healing Yoga.” On the highly engaging and motivating “Anjelica’s Dance Workout“, award-winning dancer Anjelica Scannura will get you up and moving with a wide variety of belly dancing workouts. Along the way, Anjelica and her fellow dancers will take you through fun, fitness-focused dance routines including Barefoot Flamenco, Irish Stepdance and some sweet Samba.

Anjelica's Dance Workout

On “Healing Yoga,” host and certified instructor, Deborah Devine, introduces viewers to gentle yoga practices designed to engage anyone looking to improve their physical, emotional and spiritual self through. Meanwhile, Audi Gozlan‘s (of “Kabalah Yoga”) new series, “Audi’s Body Flow,” will offer unique exercise routines that are centred on opening and strengthening specific body parts.

Throughout the day, One is the ultimate destination to help you strengthen your body, receive pinpoint dietary advice, pursue spiritual guidance and find mental motivation through the lives of those featured on such series as “The Biggest Loser,” “Chick Fix,” “Fat Fighters” and more.

Throughout the month of April and beyond, Change to the Channel that Changes You! Visit our subscribe page to find out more or use our Channel Finder below to discover where you can find your One free preview.

Here’s a look at our highlighted programs and series:

(To find out when a show is airing, please click on the bolded titles below)

Audi’s Body Flow

In this new show host and Kabalah Yoga creator Audi Gozlan moves beyond the yoga mat, as he shares the personal workout routines and techniques that keep him strong, healthy, focused and fit.

Healing Yoga with Deborah Devine

Healing Yoga 

Healing Yoga is designed for all ages and abilities, with an emphasis on achievable and appropriate yoga poses to ease the symptoms of specific health issues.

Anjelica’s Dance Workout 

Join award-winning dancer Anjelica Scannura as she introduces you to a wide selection of dance moves that make fitness fun.

The Biggest Loser 13

The Biggest Loser

Hosted by Alison Sweeney, The Biggest Loser is a long-running, popular series known for its contestants’ incredible weight loss and makeovers. 

Chick Fix 

Chick Fix takes on real women with real dilemmas and aims to help them from the inside out.

Chick Fix

“River Cottage To The Core”

In “River Cottage To The Core,” Hugh Fearnley-Whittingstall intends to sow the seeds of change and revolutionize the way we in Britain use fruit.

Fat Fighters

On The Fat Fighters, go behind the scenes at one of the UK’s most outrageous gyms, to discover fitness cannot only be fun – it can be entertaining too!

Last 10 lbs Bootcamp

Last 10 lbs Bootcamp

The Last 10 lbs Bootcamp propels both men and women through an intense fitness and nutrition regime designed to dramatically resize them in record time.

Detox!”

Celebrity chef Bobby Chinn roadtests everything from superfoods to adrenalin rushes as he sets out on a journey to find the ultimate detox.

Detox!

The Truth About Taste

The Truth About Taste sets out to uncover what the newly emerging science of taste could do for us.

The Men Who Made Us Thin

In The Men Who Made Us Thin, investigative journalist Jacques Peretti turns his attention to the diet industry where business is booming.

dr_zach_600_6

Ask Dr. Zach 

On “Ask Dr. Zach,” people with health concerns are able to receive one-on-one medical expertise.

Organic Panic 

Organic Panic pits organic “believers” against organic “skeptics” in a battle to win the hearts and minds of concerned global citizens.

Studio Audience Call: Messages From Spirit with Colette Baron-Reid

Messages From Spirit with Colette Baron-Reid

Colette offers her unique perspective with each reading: a blend of evidence from the other side paired with sound guidance regarding the possibility of transformation.

“Yogawoman”

Yoga was brought to the west from India by a lineage of male teachers. Now there’s a generation of women who are leading the way.

Yogawoman

Divine Intervention

Rabbi Shmuley Boteach gives practical, inspirational advice to those seeking to overcome their fears and make changes in their lives.

Yogi Cameron: A Model Guru 

We could all use a personal life guru: someone to help keep us feeling great. Meet Yogi Cameron, former super model, turned ayurvedic healer and yoga master. 

 

Yogi Cameron

“Mary Berry’s Easter Feasts”

Chef Mary shares her favourite Easter recipes and takes a look at how Christian communities all over the world celebrate Easter with special food.

Bare Beauty

Meet Anita, beauty expert and friend. In every episode, Anita dishes out natural beauty secrets as she talks to experts, and travels the world. 

IdeaCity

ideacity 

Produced and hosted by Moses Znaimer, ideacity is an annual conference that gathers the most innovative people to say important things about the world.

Gino’s Italian Escape 

Follow chef Gino D’Acampo on a magical journey across Italy to meet the people, experience the culture & of course taste the food of his beautiful country. 

The Kindness Diaries

Kindness Diaries

As a thank you for their selfless acts of kindness, Leon rewards each of his travel benefactors with a life-changing gift.

-Adam Grant

The Truth About Calories

The Truth About Calories allows viewers to take control over the calories they eat and the calories they burn. It will also change their way of thinking.

Find out where you can watch One below!

One Preview Channels - 2017

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