Healing Yoga

The Healing Benefits of Yin And Restorative Yoga

Doctors encourage us to lead a less sedentary life and keep active, but signing up for a new activity—like yoga—can add undue stress. Here, some ...Read More

Healing Yoga for Circulation

In our Healing Yoga practice, we circulate our body fluids through movement, and use our breath to circulate energy everywhere. ...Read More

Healing Yoga for Hamstrings

Yoga is an extremely effective countermeasure to guard against chronic tightening, as well as healing and repairing hamstrings. ...Read More

Healing Yoga for Anxiety

The very definition of yoga is calming the thought fluctuations of the mind. This ancient practice is the cure for all of the perils of modern day ...Read More

Healing Yoga for Osteoporosis

Osteoporosis is a challenge many of us face as we enter our Wisdom Years but the good news is that it's never too late to rebuild and optimize our ...Read More

Healing Yoga for Multiple Sclerosis

Gentle yoga, breathing techniques, meditation and good nourishment can help alleviate the symptoms of Multiple Sclerosis. Deborah Devine tells you ...Read More

Healing Yoga: Protecting Arms and Wrists

Daily | 11am & 6:30pm ET / 8am & 3:30pm PT

Healing Yoga's Deborah Devine has some great tips on how to ease suffering from overworked and strained arms and wrists. ...Read More

How Healing Yoga Can Aid Weight Loss

We are living though a fascinating age of engineered food and high-jacked tastebuds, food porn and body shaming, yo-yo celebrity fad diets and ...Read More

How Healing Yoga Offers Help for Parkinson’s

As the yoga master BKS Iyengar tells us, “Yoga cures what need not be endured, and helps us endure what cannot be cured.” Yoga is an ideal ...Read More

Healing Yoga for Anger

The essence of Yoga is peace and it's a perfect practice to help deal with anger in a healthy way. Deborah Devine shows and tells you how. ...Read More

Healing Yoga for Grief

Recently I experienced a devastating loss and in thinking about the reactions I've had, a quote from CS Lewis really hit home: “No one ever told ...Read More

Healing Yoga: Deborah Devine’s Tips for a Healthy, Glowing Face

Nowhere do we see see more evidence of the natural aging process than when we look into a mirror. What once may have defined our identity is showing ...Read More

Healing Yoga: Deborah Devine on Transitioning Through Menopause

Brigitte Bardot said that it’s sad to get old but it’s great to ripen! With our life expectancy increasing every year, I much prefer to look at ...Read More

Healing Yoga: Deborah Devine’s Help for Insomnia

W.C. Fields advises us with a wry smile that, “The best cure for insomnia is to get a lot of sleep.” If it were only that easy! Many of us are ...Read More

Healing Yoga: Deborah Devine on Improving Respiration

A comical story in the Chandogya Upanishad, a sacred text dating back to 800 BC, depicts the senses as having a dispute about who among them is the ...Read More

Healing Yoga: Deborah Devine’s Help for Arthritis

They say that age is a very high price to pay for maturity, and that may well be the case for some people who suffer with arthritis, but it doesn’t ...Read More

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