Healing Yoga for Anxiety
Nov02

Healing Yoga for Anxiety

The very definition of yoga is calming the thought fluctuations of the mind. This ancient practice is the cure for all of the perils of modern day living.

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Healing Yoga for Osteoporosis
Jul02

Healing Yoga for Osteoporosis

Osteoporosis is a challenge many of us face as we enter our Wisdom Years but the good news is that it’s never too late to rebuild and optimize our bones.

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Healing Yoga for Multiple Sclerosis
Jun30

Healing Yoga for Multiple Sclerosis

Gentle yoga, breathing techniques, meditation and good nourishment can help alleviate the symptoms of Multiple Sclerosis. Deborah Devine tells you how.

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Healing Yoga: Protecting Arms and Wrists
Jun10

Healing Yoga: Protecting Arms and Wrists

Healing Yoga’s Deborah Devine has some great tips on how to ease suffering from overworked and strained arms and wrists.

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How Healing Yoga Can Aid Weight Loss
Feb19

How Healing Yoga Can Aid Weight Loss

We are living though a fascinating age of engineered food and high-jacked tastebuds, food porn and body shaming, yo-yo celebrity fad diets and extreme workout trends. The whole system is set up for failure and shame. So, I think we can agree that, in this environment, we are at high risk of having a completely […]

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How Healing Yoga Offers Help for Parkinson’s
Feb19

How Healing Yoga Offers Help for Parkinson’s

As the yoga master BKS Iyengar tells us, “Yoga cures what need not be endured, and helps us endure what cannot be cured.” Yoga is an ideal complement to your self-care plan for your physical, mental and emotional wellbeing if you are dealing with Parkinson’s. In fact, a recent study concluded, “Yoga practice improves motor […]

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